Let Dr. Rich’s Relaxation Mastery Audio Collection help you achieve a deeply relaxed state that will soothe your body and mind.
The Relaxation Mastery Audio Collection will teach you:
- What True Relaxation Feels Like.
- How To Put Your Body Into A Deeply Relaxed State.
- How To Slow Your Overactive Mind And Focus On One, Relaxing Image Whenever You Wish.
For the low price of $9.99 you will receive a complete collection of six relaxation recordings:
- Diaphragmatic Breathing: a simple and powerful technique that you can learn in five minutes.
- Breath Meditation: an easy-to-learn “breath awareness” meditative technique that trains you to focus on your breathing.
- Systematic Muscle Relaxation: relax all of your major muscles while lying down and following along.
- Visualization: take an imaginary trip to a relaxing Caribbean beach.
- Autogenic Training: self-hypnosis that causes your major muscles to become heavy and warm.
- Fitness Walking Meditation: combine fitness walking with moving meditation
Each one of these techniques is clinically proven to relax your body, mind and soul.
Dr. Rich guarantees that listening to the Relaxation Mastery Audio Collection will help you fully relax your body and mind. If not, simply return it for a full refund.
DON’T WAIT! CLICK ON THE ITUNES BOX TO START RELAXING RIGHT NOW!
