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How Clients Get Stuck in a Sexual Rut

Posted by on Aug 24, 2019 in Sex CEU Course | 0 comments

According to AC Coaching, (Blonna & Anstiss, 2015), clients get stuck in sexual ruts because they lack psychological flexibility. Psychological inflexibility causes them to  gets stuck on outdated and unhelpful sexual thoughts,  personal scripts, mental images, and emotions. To understand this better, think of your clients sex lives documentary films. The films are made up of all the individual sexual scenes that clients have spliced together over the years with their current partners and past sexual partners....

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Sex and Relationship Coaches: Are Your Clients Clear About Their Sexual Values?

Posted by on Aug 24, 2019 in Coaching Training, Sex CEU Course | 0 comments

Sexual Values and Getting Stuck In my last blog I talked about how clients get stuck in a sexual rut because of psychological inflexibility. I described the six core processes that contribute to psychologically inflexibility and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4) Attachment to the conceptualized self (5) Experiential avoidance and (6) Inaction, impulsivity, and rigidity . The six processes work independently and combine in a synergistic way when clients get...

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Sex and Relationship Coaches; How Do Your Clients View their Sexual Selves?

Posted by on Aug 24, 2019 in Uncategorized | 0 comments

In an earlier blog I talked about how your clients get caught in a sexual rut because of  psychological inflexibility. I described the six core processes that contribute to psychologically inflexibility and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4) Attachment to the conceptualized self (5) Experiential avoidance and (6) Inaction, impulsivity, and rigidity . The six processes work independently and combine synergistically when getting stuck sexually. I’ll go into these...

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Sexual Mindfulness Book: Ch. 8 Sensuality and Sexuality

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 8 Sensuality and Sexuality

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch; 8. Sensuality and Sexuality While this is not a book about sexual technique, it is important to understand what your mind is telling you about your sensuality and your sexual behavior. Your sensuality is your ability to experience life with all five of your senses. It is an inner quality and has nothing to do with your penis size , breast measurements, washboard abdominals, the whiteness of your teeth, or any other arbitrary...

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Sexual Mindfulness Book: Ch. 5 Gender Role

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 5 Gender Role

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch 5; Your Gender Role. Your gender role is the flip side of your gender identity. It is the external portrayal of how you behave as a man, woman, both, or neither. In other words your gender identity is how you see yourself, while your gender role is how you act . For most people their biological sex, gender identity, and gender role are congruent, that is they match. For example, most biological males identify as men and behave...

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Sexual Mindfulness Book: Ch. 7 Sexual Response

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 7 Sexual Response

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch 7; Sexual Response. If you ask the average person which body part is most important regarding their sexual response, they’ll probably say, the penis or the vagina or something else related to their genitals. Most people equate sexual response to genital functioning, something that goes on between their legs. In fact, the most important body part involved in your sexual response is located between your ears. Your brain, not your...

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Sexual Mindfulness Book: Ch. 6 Sexual Orientation

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 6 Sexual Orientation

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch 6; Sexual Orientation. In chapter six we’ll explore your sexual preference also known as your sexual orientation. Once again the terms are used synonymously. I prefer the term sexual orientation because I feel that it encompasses the term sexual preference. Your sexual orientation is your adult, free choice, of sexual partners. I use the qualifier, “adult”, because it is not unusual for people to experiment with same and...

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Sexual Mindfulness Book Ch. 4 Gender Identity

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book Ch. 4 Gender Identity

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Chapter 4; Your Gender Identity Your gender identity is the internal picture of what it means to you to  be a boy, girl, man, woman, both, neither. In this chapter you’ll explore your thoughts, feelings, self-talk, and mental images about  your gender identity  using fun, easy to complete exercises. In most cases a person’s gender identity matches their biological sex. In other words, most biological men identify as...

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Sexual Mindfulness Book: Ch. 15, Mindful Back Massage

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 15, Mindful Back Massage

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch 15; Mindful Back Massage I just wanted to give you a heads-up that the instructions for giving a mindful back massage are very graphic. You are probably already familiar with giving back massages. I am not trying to teach you how to do this  but rather to do it mindfully. After a few minutes performing this activity you’ll see what I mean. The mindful back massage activity involves using very sexually explicit...

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Sexual Mindfulness Book: Ch. 14, Mindful Foot Massage

Posted by on May 18, 2019 in Sexual Mindfulness Book | 0 comments

Sexual Mindfulness Book: Ch. 14, Mindful Foot Massage

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Chapter 14; Mindful Foot Massage I just wanted to give you a heads-up that the instructions for giving a mindful foot massage are very graphic. You are probably already familiar with giving a foot massage. I am not trying to teach you how to do it but rather to do it mindfully. After a few minutes performing the activity you’ll see what I mean. The mindful foot massage activity involves using very sexually explicit...

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