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Help Your Coaching Clients Become More Psychologically Flexible Through Commitment

Posted by on Nov 6, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Commitment

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through commitment. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible; Valued Living, Mindfulness, Acceptance,  Commitment,  Observing Self, and Disentanglement       ...

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Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Posted by on Nov 6, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Maximize Your Coaching Effectiveness In a recent post I discussed how to help your coaching clients become more psychologically flexible. Acceptance and Commitment Therapy and AC Coaching have found that there are six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) One of the goals of  AC Coaching is having clients cultivate and view...

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Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

Posted by on Nov 6, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through mindfulness. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible ( Anstiss and Blonna (2014) . Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed...

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Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Posted by on Nov 6, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through valued living. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible;  Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment)....

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Free AC Coaching Webinar

Posted by on Oct 28, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Free AC Coaching Webinar

ACT-based Coaching In my free AC Coaching Webinar I show you what Acceptance and Commitment (AC) Coaching is and how to get a $120.00 discount coupon for my 10 CEU Maximize Your Coaching Effectiveness course. In this comprehensive video webinar I show you how adopting simple AC Coaching principles and practice can  dramatically increase your clients’ success (especially the high-achievers) in reaching their coaching goals. Clients who reach their goals are generally satisfied with your work and become your best source of referrals....

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Help Your Coaching Clients Become More Psychologically-Flexible With Disentanglement

Posted by on Oct 28, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically-Flexible With Disentanglement

Maximize Your Coaching Effectiveness   Coaches, in this post I am going to show you how you can help your coaching clients become more psychologically flexible through Disentanglement (Cognitive Defusion). In a recent post I discussed the six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) Acceptance and Commitment (AC) Coaching uses...

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Helping Your Coaching Clients Get Unstuck

Posted by on Oct 28, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Helping Your Coaching Clients Get Unstuck

ACT-based Coaching What Does Getting Unstuck Mean? An AC and ACT-based approach to helping your coaching clients get unstuck assumes that they are whole, functional, and do not have DSM V mental disorders. They are just stuck. Often they are stuck on painful emotions like fear, worry and anxiety. Other times they are stuck on illogical, unhelpful, troubling thoughts. These painful emotions and troubling thoughts contribute to their psychological inflexibility, the real reason for getting and staying stuck. AC Coaching identifies six processes...

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Help Your Clients Become More Psychologically Flexible

Posted by on Oct 23, 2019 in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Clients Become More Psychologically Flexible

Maximize Your Coaching Effectiveness Become More Psychologically Flexible Coaches, when you help your clients become more psychologically-flexible they will get unstuck and have greater success in meeting their coaching goals. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to psychological inflexibility and clients getting stuck.  The original six core processes that lead to clients being psychologically inflexible were originally described in the ACT...

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How Clients Get Stuck in a Sexual Rut

Posted by on Sep 30, 2019 in Coaching Training, Sex CEU Course | 0 comments

How Clients Get Stuck in a Sexual Rut

AC Sex Coaching for Committed Couples     Psychological Inflexibility In this post I’ll explain how clients get stuck in a sexual rut.  According to AC Coaching, (Blonna & Anstiss, 2015), clients get stuck in a rut, sexual or otherwise,  because of psychological inflexibility. Psychological inflexibility causes them to  gets stuck on outdated and unhelpful sexual thoughts, personal scripts, mental images, and emotions.   Your Clients’ Sex Lives as Documentary Films Your clients’ sex lives are like documentary films. The...

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Are Your Clients Clear About Their Sexual Values?

Posted by on Aug 24, 2019 in Coaching Training, Sex CEU Course | 0 comments

Are Your Clients Clear About Their Sexual Values?

AC Sex Coaching for Committed Couples     Sexual Values and Getting Stuck   Are your clients clear about their sexual values? Lack of clarity regarding sex and relationship values is a major reason clients get stuck in a sexual rut.   In my last blog I talked about how clients get stuck in a sexual rut because of psychological inflexibility. I described the six core processes that contribute to psychologically inflexibility and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4)...

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