Sexual Mindfulness Book: Ch. 9 A Deep Dive into Mindfulness
Chapter nine is the first chapter in part 2 of the book. In chapter 9 we take a deep dive into the essence of mindfulness. Humans are mindful creatures. As newborns, we establish a bond to our mothers and caregivers through our senses. We respond to warm gentle touch. We develop a sense of security and trust as we are held, cuddled, have our diapers changed, and are swaddled in soft, warm, clothing and bedding. Sounds become familiar and reassuring. We pay attention to soft encouraging words, soothing music, and natural background...
read moreSexual Mindfulness Book: Ch. 8 Excerpt
Ch 8. Sensuality and Sexuality While this is not a book about sexual technique, it is important to understand what your mind is telling you about your sensuality and your sexual behavior. Your sensuality is your ability to experience life with all five of your senses. It is an inner quality and has nothing to do with your penis size , breast measurements, washboard abdominals, the whiteness of your teeth, or any other arbitrary external characteristic society has deemed related to sexual pleasure. Your sensuality is an internal function of...
read moreSexual Mindfulness Book: Ch. 7 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have....
read moreSexual Mindfulness Book: Ch. 6 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this post with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ch 6 Sexual Orientation In chapter...
read moreSexual Mindfulness Book: Ch. 5 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ch 5 Your Gender Role Your gender...
read moreSexual Mindfulness Book Ch. 4 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Chapter 4: Your Gender Identity In chapter...
read moreNew Sexual Mindfulness Book: Ch. 3 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Ch 3; Your Biological Sex/ or...
read moreNew Sexual Mindfulness Book: Ch. 2 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Chapter # 2 How Your Mind Thinks...
read moreNew Sexual Mindfulness Book: Ch. 1 Excerpt
Hi Friends, Many of you have asked me what my new book, Sexual Mindfulness, is all about. I decided that the best way to answer you is to actually give you a sample from all 18 chapters and let you see for yourself. Please respond to this email with any questions you still have. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> Sexual Mindfulness Ch. 1 Before we...
read moreNew Dr Rich Book: Sexual Mindfulness
My new Mindfulness book will reignite the flame of passion in your relationship. How do you keep your sexual passion alive after you’ve been with your partner for 10, 20 or more years and have had sex thousands of times together? “The key is using sexual mindfulness to approach each erotic encounter with your partner as something new and fresh. Sexual mindfulness helps you adopt a “Beginner’s Mind”, the Buddhist term for looking at things as if you are experiencing them for the first time.” (quote...
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Dr. Rich Blonna
phone 908.334.2543
drrich@drrichblonna.com
