Coaching Training

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

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Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Maximize Your Coaching Effectiveness In a recent post I discussed how to help your coaching clients become more psychologically flexible. Acceptance and Commitment Therapy and AC Coaching have found that there are six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) One of the goals of  AC Coaching is having clients cultivate and view the world from the perspective of the observing...

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Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

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Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through mindfulness. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible ( Anstiss and Blonna (2014) . Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance)....

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Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | Comments Off on Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through valued living. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible;  Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context)....

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Free AC Coaching Webinar

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Free AC Coaching Webinar

ACT-based Coaching In my free AC Coaching Webinar I show you what Acceptance and Commitment (AC) Coaching is and how to get a $120.00 discount coupon for my 10 CEU Maximize Your Coaching Effectiveness course. In this comprehensive video webinar I show you how adopting simple AC Coaching principles and practice can  dramatically increase your clients’ success (especially the high-achievers) in reaching their coaching goals. Clients who reach their goals are generally satisfied with your work and become your best source of referrals. There are countless coach training programs on the...

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Help Your Coaching Clients Become More Psychologically-Flexible With Disentanglement

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Help Your Coaching Clients Become More Psychologically-Flexible With Disentanglement

Maximize Your Coaching Effectiveness   Coaches, in this post I am going to show you how you can help your coaching clients become more psychologically flexible through Disentanglement (Cognitive Defusion). In a recent post I discussed the six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) Acceptance and Commitment (AC) Coaching uses the term the conceptualized self, to refer to...

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Helping Your Coaching Clients Get Unstuck

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Helping Your Coaching Clients Get Unstuck

ACT-based Coaching What Does Getting Unstuck Mean? An AC and ACT-based approach to helping your coaching clients get unstuck assumes that they are whole, functional, and do not have DSM V mental disorders. They are just stuck. Often they are stuck on painful emotions like fear, worry and anxiety. Other times they are stuck on illogical, unhelpful, troubling thoughts. These painful emotions and troubling thoughts contribute to their psychological inflexibility, the real reason for getting and staying stuck. AC Coaching identifies six processes related to helping your coaching clients get...

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