How to Stop Negative Stressful Thinking.
https://www.drrichblonna.com/rethinkoptin-2/
https://www.youtube.com/channel/UCf3B1kBtFhKA5gWkDtGLFxA
In this video I talk about how to stop negative stressful thinking.
If you are worried and want to know how to cope with anxiety, you’ll enjoy I compare your painful emotions like worry and anxiety to the wind, waves, and powerful tides that accompany storms . Powerful emotions, like powerful storm effects, can turn things upside down. Like the calm that follows the storm, your mind can also calm down after your emotional storm if you let troubling thoughts and painful emotions pass over.
Enjoy the video? Leave your comments and questions below.
======================================================
More About Your Mind and Stress
======================================================
Click below to SUBSCRIBE for More Videos
http://www.youtube.com/subscription_center?add_user=1drrichblonna
======================================================
Dr Rich Blonna Stress Management Expert https://www.drrichblonna.com
Facebook: https://www.facebook.com/DrRichBlonna
Claim your free e-book, Rethink and your free digital download, Rethinking Unhelpful Self-Talk now.
