Stress Coaching CEU Training Course, Video # 2: How to Cope With Stress

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Video # 2: How to Cope With Stress.

10 CEU Stress Coaching Training Course

Dr Rich’s You Tube Channel

In this video I talk about how to cope with stress using a multi-level defense system called the Five R’s.                    I also show you how to earn 10 Coaching CEUs with my new Stress Coach Training Course.

Dealing with stress involves more than learning a couple of unrelated stress management tips. You need a stress management system that has multiple levels of defense to protect you against all kinds of stressful situations. The Five R’s will show you how to manage stress using such a system

Learn how to help yourself and your clients conquer their stress .

Enjoy the video? Leave your comments and questions below.

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Dr Rich Blonna                                                                                                                                                                                    

Website: https://www.drrichblonna.com                                                                                                                                             

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