Sexual Mindfulness Book: Ch 1, What is Sex and Sexual Identity?

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Video # 1 What is Sex and Your Sexual Identity ?

In this video I answer the question What is Sex and Your Sexual Identity?

Most people have a pretty good idea of what sex is but have never heard of sexual identity. Your sexual identity is how you see yourself as a sexual person. It is formed by the interaction of six components: (1) biological sex, (2) gender role, (3) gender identity, (4) sexual orientation, (5) sexual behavior and relationships and (6) sexual response. Becoming more mindful of how these components interact to form your sexual identity is a big part of sexual mindfulness.

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