Your free Everyday Mindfulness Training  Session is on the way.

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The Everyday Mindfulness Course at an incredibly low price of $57.00 (a savings of $100.00).

This Course Will Show You How to:

  • Transform your meals into mindful eating experiences bursting with color, flavor, and texture.
  • Turn each lovemaking session with your partner into a sensual delight that keeps it new and fresh.
  • Turn all of your aerobic exercise sessions into moving meditations.
  • Listen to music, watch a movie, or read a book with your full attention and focus, appreciating every note, scene, and word.
  • Treat each conversation with respect by truly listening to others with understanding.
  • Give your work, school. and training activities the full attention and focus they deserve.

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