Introduction to the Great Sex From the Inside Out Course

Dr Rich Blonna - Your Guide To Less Stress and Better Sex

Written By Dr. Rich

For more than 30 years, I have devoted myself, both professionally and personally, to helping people just like you stress less, have better sex, and enjoy life more.

Learn more about Dr. Rich

I am a university professor, author, and a world-renowned expert in how the mind and body work together in creating and managing stress. I’m proud to be one of the creators of Acceptance and Commitment (AC) Coaching, an exciting form of cognitive psychology that combines mindfulness, acceptance, and commitment to help people stress less and enjoy better sex and a more fulfilling life. I’m certified in Naikan and Morita, two forms of Japanese psychology that emphasize mindfulness and acceptance training respectively. I’m also a Board Certified Coach (BCC), National Certified Counselor (NCC), and Certified Health Education Specialist (CHES). My eclectic approach combines the best practices from all of these disciplines. I’ve helped thousands of people from the United States, Europe, South Africa, and Asia through my books, audios, and adult training courses. My home is in Marco Island, Florida where I live with Heidi, my wife of 48 years. I love writing, tennis, running, kayaking, swimming, biking, weight training, meditation on the beach, and anything that gets me outdoors in the sun.

March 30, 2022

In this video I show you how to rekindle your sexual passion and desire and have great sex regardless of how old you are or how long you have been in your committed relationship.

The secret to rekindling passion and desire and having great sex at any age is knowing how to unleash the power of your sexual mind.

In my best-selling book, Sex-ACT: Unleash the Power of Your Sexual Mind with Acceptance and Commitment Therapy, I explained that the reason this is true is because great sex begins and ends in your mind, not your genitals. The Great Sex from the Inside Out Course focuses on what is going in your mind when you have sex and how your thoughts, feelings, and self-talk can either enhance or create barriers to good sex.

Please excuse the choppy ending to this and other videos in my Great Sex from The Inside Out Course Playlist. I recently edited out all of the e-marketing crap (sign ups, free offers etc.) so you can enjoy it without any commitment. If you are interested in my Great Sex from The Inside Out Course check it out on my website,… ================================================================================================================= Enjoy the video? Leave your comments and questions below.

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My free report will show you how to relax your muscles, calm your runaway mind, and get more energy and time to live a life filled with passion and purpose.

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