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My e-book Reorganize; Using Hardy Health Habits to Conquer Stress (a $9.99 value),will show you exactly how to build a more stress-resistant lifestyle using hardy health habits.
My PDF File, Your Social Support Table (a $9.99 value). , is an actual exercise from my Reorganize Course. It shows you how to examine your current Social Support System and discover new ways to get the support you need and deserve.
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