These are stressful times. Working for a living, raising kids, caring for parents and loved ones and being involved in your community leaves little time to unwind and get rid of the by-products of stress. If you don’t release stress-related muscle tension and nervous energy in healthy ways it just builds and builds until it get to the breaking point and starts to cause serious physical and mental health problems.
So I’ve been thinking about this and what I can do to help you release some of this stress relax your tense muscles, slow down your runaway mind, and get a good night’s sleep.
Some of you have already taken the first step and have started reading my blogs and gotten your copies of my free downloads.
I kept thinking however that this was just wasn’t enough. I asked myself, “what else could I do to help? How could I keep your momentum going or get it started in the first place for those of you who were unfamiliar with my work?”
So, after mulling this over, I’ve decided to offer a FREE WEBINAR that describes exactly what you need to do to release stress-related tension and nervous energy in healthy ways. I’m calling it the Abolish Stress-Related Tension and Nervous Energy webinar.
In this webinar you will discover:
- The secret to becoming more mindful of the physical warning signs of stress
- How to use physical activity and orgasm to rid your body of pent-up energy and tension before it causes you any problems.
- The key to feeling more relaxed and comfortable, even after the most stressful days
- Easy to learn techniques for slowing down your runaway mind by leading with your body
WATCH THE FREE WEBINAR REPLAY BY CLICKING ON THE LINK BELOW
Stress Less, Live More,