Posts Tagged "ac coaching"

Help Your Sex Coaching Clients Get Unstuck with Sexual Acceptance

Posted by in Coaching Training, Sex CEU Course | 0 comments

Help Your Sex Coaching Clients Get Unstuck with Sexual Acceptance

AC Sex Coaching for Committed Couples In this post I’ll show you how to help your sex coaching clients get unstuck with Sexual Acceptance. In previous post I discussed the value of Mindfulness to help your clients get unstuck from sexual ruts. Acceptance builds on mindfulness by teaching clients how to acknowledge and accept their troubling thoughts and painful emotions and keep moving forward towards fulfilling their sexual and relationship goals.     Acceptance has four components: accepting reality for what it is. accepting what can and cannot be controlled . accepting that trying...

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Help Your Sex Coaching Clients Get Unstuck With Valued Sexual Living

Posted by in Coaching Training, Sex CEU Course | 0 comments

Help Your Sex Coaching Clients Get Unstuck With Valued Sexual Living

AC Sex Coaching for Committed Couples   In this post I’ll show you how to help your sex coaching clients get unstuck with valued living.  In a recent post I discussed how to get unstuck using Acceptance, a core AC Coaching practice. In this post I want to focus on another core AC Coaching practice Valued Sexual Living, and how it relates to clients getting stuck on a sexual rut. What Are Values? Values are like the North Star. They are guiding lights that serve as sign posts for the direction your clients want their lives to take. Clients have values related to many different aspects...

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Help Your Sex Coaching Clients Get Unstuck with the Observing Self and Disentanglement

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Help Your Sex Coaching Clients Get Unstuck with the Observing Self and Disentanglement

AC Sex Coaching For Committed Couples In this post I’ll show you how to help your sex coaching clients get unstuck with the Observing Self and Disentanglement, two powerful AC Sex Coaching techniques.  In a recent post I discussed how you can help your clients develop greater psychological flexibility and get unstuck using Commitment, one of the core AC Coaching processes. In this post I want to focus on the remaining two AC Coaching core components, Observing Self and Disentanglement since they go hand-in-hand. Viewed from an AC Coaching perspective, the self is not a single thing....

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How Acceptance and Commitment (AC) Coaching differs from ACT

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 2 comments

How Acceptance and Commitment (AC) Coaching differs from ACT

Maximize Your Coaching Effectiveness In this post I’ll talk about how Acceptance and Commitment (AC) coaching differs from ACT.  Acceptance and Commitment ( AC) Coaching and Acceptance and Commitment Therapy (ACT) are similar but different Acceptance and Commitment Coaching takes the principles and practices of Acceptance and Commitment Therapy  and adapts them to fit the needs of coaches working in a variety of settings. The word therapy may have already sent up a red flag in your mind, but fear not, you can use the principles and practices drawn from ACT to help your coaching clients...

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Help Your Coaching Clients Become More Psychologically Flexible Through Commitment

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Commitment

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through commitment. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible; Valued Living, Mindfulness, Acceptance,  Commitment,  Observing Self, and Disentanglement            ( Anstiss and Blonna (2014) . In...

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