Posts Tagged "becoming more mindful"

Sexual Mindfulness Book: Ch. 9 A Deep Dive into Mindfulness

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Sexual Mindfulness Book: Ch. 9 A Deep Dive into Mindfulness

The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch. 9, Mindfulness Training. Chapter nine is the first chapter in part 2 of the book. In chapter 9 we take a deep dive into the essence of mindfulness. Humans are mindful creatures. As newborns, we establish a bond to our mothers and caregivers through our senses. We respond to warm gentle touch. We develop a sense of security and trust as we are held, cuddled, have our diapers changed, and are swaddled in soft, warm, clothing and bedding. Sounds become familiar and reassuring....

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