Posts Tagged "conceptualized self"

Help Your Clients Become More Psychologically Flexible

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Clients Become More Psychologically Flexible

Maximize Your Coaching Effectiveness Become More Psychologically Flexible Coaches, when you help your clients become more psychologically-flexible they will get unstuck and have greater success in meeting their coaching goals. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to psychological inflexibility and clients getting stuck.  The original six core processes that lead to clients being psychologically inflexible were originally described in the ACT Hexaflex Model (see Figure # 1.) or ACT Model of...

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Getting Stuck by Avoiding Sexual Situations and Opportunities

Posted by in Great Sex From the Inside Out | Comments Off on Getting Stuck by Avoiding Sexual Situations and Opportunities

Getting Stuck by Avoiding Sexual Situations and Opportunities

In  an earlier blog I talked about how you get caught in a sexual rut because of  psychological inflexibility. I described the six core processes that contribute to being psychologically inflexible and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4) Attachment to the conceptualized self (5) Experiential avoidance and (6) Inaction, impulsivity, and rigidity . The six processes work independently and combine synergistically when getting stuck sexually. In this blog I want to talk a little bit about Experiential Avoidance and...

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