Posts Tagged "dogs in sun"

What Does Relaxation Look/Feel Like?

Posted by in Stress Management | Comments Off on What Does Relaxation Look/Feel Like?

What Does Relaxation Look/Feel Like?

How do you know if you are relaxed?   To get a sense of what it looks/feels like to be truly relaxed, watch your dog seek out a warm spot in the sun. She finds a quiet spot away from the main traffic of the house, circles it a few times, stretches her legs, rolls her head and neck, lies down and fully arches her back, takes a deep breath and exhales deeply, and then curls up or sprawls in the warm rays. My little Shiz Tzu likes to curl up on the tiled vestibule area by the front door of our condo. We have a split full glass door that allows us to drop the top and let fresh air in through the...

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