Posts Tagged "drrichblonna"

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Maximize Your Coaching Effectiveness In a recent post I discussed how to help your coaching clients become more psychologically flexible. Acceptance and Commitment Therapy and AC Coaching have found that there are six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) One of the goals of  AC Coaching is having clients cultivate and view the world from the perspective of the observing...

Read More

Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Mindfulness

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through mindfulness. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible ( Anstiss and Blonna (2014) . Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance)....

Read More

Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically Flexible Through Valued Living

Maximize Your Coaching Effectiveness In this post I’ll show you how to help your coaching clients become more psychologically flexible through valued living. In a recent post I discussed the six components of psychological flexibility. Acceptance and Commitment Therapy and AC Coaching have found that there are six key factors called core processes that contribute to becoming more psychologically flexible;  Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context)....

Read More
FREE REPORT

FREE REPORT

My free report will show you how to relax your muscles, calm your runaway mind, and get more energy and time to live a life filled with passion and purpose.

Thank you! We've added you to the mailing lists you selected.

Pin It on Pinterest