Posts Tagged "gender"

How You Get Stuck in a Sexual Rut

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How You Get Stuck in a Sexual Rut

How You Get Stuck in a Sexual Rut One of the main reasons for not being able to unleash the power of your sexual mind to keep your passion and desire alive is that it gets stuck on unhelpful sexual thoughts, feelings, personal scripts, and mental images. Think of your sex life as a documentary film. It is made up of all the individual sexual scenes that you have spliced together over the years with your current partner and past sexual partners if you have had any. Each scene in your movie is made up of thoughts, feelings, lines of dialogue (your self-talk about your sex life; also referred...

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What is Sex?

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What is Sex?

Why, you might ask, do I need to spend time defining sex? Everyone knows what sex is, right?     It has been almost 20 years since then President Bill Clinton announced that he did not have sex with Monica Lewinski. It was later uncovered that Ms. Lewinski had performed oral sex on President Clinton but he steadfastly denied having “sex” with her. As a professor of Human Sexuality at the time I was curious about whether President Clinton actually did not view fellatio as “sex.” Surely, the President must view sex the way I did at the time and consider any form of oral...

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Human Sexuality: An AC Sex Coaching Perspective

Posted by in Coaching Training, Sex CEU Course | Comments Off on Human Sexuality: An AC Sex Coaching Perspective

Human Sexuality: An AC Sex Coaching Perspective

Human sexuality is a complex, multifaceted phenomenon.  From an Acceptance and Commitment (AC) Coaching perspective, two aspects of human sexuality are most related to clients getting stuck in sexual ruts: sexual identity and sexual response. This blog will present a concise overview of the two areas.       Sexual Identity Stated simply, your clients sexual identity is how they see themselves as sexual people in the present moment. Clients often get stuck on troubling thoughts and personal scripts, and painful mental images and emotions related to sexual identity issues. There are five...

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