Posts Tagged "helper stress"

What Does Helper Overload Feel like to You?

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What Does Helper Overload Feel like to You?

In an earlier post I wrote about it being ironic it is that helpers, people just like you who have dedicated themselves to helping others reduce their stress, reach their goals, and live lives filled with passion and purpose have lost those very qualities themselves. So many helpers I know are overwhelmed by too many demands and commitments and not enough time to meet them. I’ve found that most helpers express this overload in one of four ways. They tend to:   Feel overwhelmed with responsibilities and demands on their time that leave them little time for their own lives. Feel that...

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Helping the Helpers Reduce Their Stress

Posted by in Stress Management | Comments Off on Helping the Helpers Reduce Their Stress

Helping the Helpers Reduce Their Stress

Isn’t it ironic that helpers, people just like you who have dedicated themselves to helping others reduce their stress, reach their goals, and live lives filled with passion and purpose have lost those very qualities themselves? So many helpers I know are overwhelmed by too many demands and commitments and not enough time to meet them. You spend your days and nights seeing clients, attending meetings, writing reports, obtaining continuing education, volunteering to run committees and functions. You are continually on the go trying to balance the demands of being a helper, spouse,...

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