Sexual Mindfulness Program: Mindful Sexual Relationships
In this part of the program I focus on two general themes designed to integrate mindfulness into your relationship: building grace and gratitude and improving your sexual communication.
In this part of the program I focus on two general themes designed to integrate mindfulness into your relationship: building grace and gratitude and improving your sexual communication.
In this section of the program I give you step-by-step instructions for how to build mindfulness through what I call “formal and informal mindfulness training.”
This section of the program discusses acceptance. Accepting your troubling sexual thoughts and painful emotions is the starting point for dealing with them.
My free report will show you how to relax your muscles, calm your runaway mind, and get more energy and time to live a life filled with passion and purpose.