Posts Tagged "mindfulness and sex"

Sexual Mindfulness Book: Ch. 10 Sexual Acceptance

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Sexual Mindfulness Book: Ch. 10 Sexual Acceptance

Click on the Link Below to Pre-Order Your Book https://publishizer.com/sexual-mindfu… ========================================================== Video # 10 Acceptance and Mindfulness In this video I answer the question; What is acceptance and what does it have to do with mindfulness? So, what if you don’t like what you’ve become more mindful of? What if there are aspects of your personal sexuality or your relationship that you don’t like or that trigger troubling thoughts and painful emotions? How do you get beyond this to experience greater sexual satisfaction?The...

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Sexual Commitment

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Sexual Commitment

Free Training Sessions https://www.drrichblonna.com/greatsexf… In this video I’m going to show you how you can use Sexual Commitment to develop greater psychological flexibility, get unstuck, and have the sex life you want and deserve. Commitment is the process of engaging in values-consistent sexual behavior while co-existing with the troubling thoughts and painful emotions that go along with taking action. Commitment builds upon Valued Sexual Living by taking your sexual values and using them to set values-based personal and relationship goals. Acceptance and Commitment work...

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AC Sex Coaching # 2 Sexual Mindfulness

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AC Sex Coaching # 2 Sexual Mindfulness

In this video I show how AC Sex Coaching applies mindfulness to sex. Clients in long-term sexual relationships often take sexual activities with their partners for granted and anticipate what will happen based on years of previous experience. Sexual mindfulness teaches clients how to use moment-by-moment awareness (the definition of mindfulness) to keep a beginner’s mind and look at each sexual encounter as new and different. It teaches clients how to experience their partners with all five senses and make sex a gourmet meal rather than leftovers Enjoy the video? 10 CEU AC Sex Coaching...

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