Posts Tagged "outdated values"

How Lack of Clarity About Your Sexual Values Gets You Stuck in a Rut

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How Lack of Clarity About Your Sexual Values Gets You Stuck in a Rut

In my last blog I talked about how you get caught in a sexual rut because of  psychological inflexibility. I described the six core processes that contribute to being psychologically inflexible and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4) Attachment to the conceptualized self (5) Experiential avoidance and (6) Inaction, impulsivity, and rigidity . The six processes work independently and combine synergistically when getting stuck sexually. I’ll go into these six processes in my next blog. In this blog I want to talk...

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