Posts Tagged "professional stress"

Stress Caused by FUN Things

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Stress Caused by FUN Things

How can stress be caused by FUN things??? In the past couple of blogs I’ve described how ironic it is that helpers, people just like you who have dedicated themselves to helping others reduce their stress, reach their goals, and live lives filled with passion and purpose have lost those very qualities themselves. So many helpers I know are overwhelmed by too many demands and commitments and not enough time to meet them.   I have been there myself and what I find most ironic is that my overload often is the result of taking on too many commitments that I love and enjoy. That is the...

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Helping the Helpers Reduce Their Stress

Posted by in Stress Management | Comments Off on Helping the Helpers Reduce Their Stress

Helping the Helpers Reduce Their Stress

Isn’t it ironic that helpers, people just like you who have dedicated themselves to helping others reduce their stress, reach their goals, and live lives filled with passion and purpose have lost those very qualities themselves? So many helpers I know are overwhelmed by too many demands and commitments and not enough time to meet them. You spend your days and nights seeing clients, attending meetings, writing reports, obtaining continuing education, volunteering to run committees and functions. You are continually on the go trying to balance the demands of being a helper, spouse,...

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