Posts Tagged "relationships"

Sexual Mindfulness Book: Ch. 13 Mindful Sexual Relationships

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Sexual Mindfulness Book: Ch. 13 Mindful Sexual Relationships

  The Book is Published!!! Get your copy today for only $16.95 from: Sexual Mindfulness Here is a little taste from Ch 13; Mindful Sexual Relationships.  Chapter 13 is the first chapter in Part 3 of the book. Part 3 integrates everything you’ve learned about sex and mindfulness from Parts 1 and 2. In chapter 13 in the book I focus on two general themes designed to integrate mindfulness into your relationship: building grace and gratitude and improving your sexual communication. I’ll introduce you to Naikan, a type of self-reflection that focuses on building grace and gratitude....

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Sexual Mindfulness Book: Ch. 13 Mindful Sexual Relationships

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Sexual Mindfulness Book: Ch. 13 Mindful Sexual Relationships

Click on the Link Below to Pre-Order Your Book https://publishizer.com/sexual-mindfu… ========================================================== Video # 13 Mindful Sexual Relationships In this video I answer the question; How can you use mindfulness to enhance your sexual relationship with your partner? The first part of this video focuses on using Naikan, a type of self-reflection, to build grace and gratitude for your partner. Naikan helps you take the focus off of yourself and your needs and shifts it to your partner. The second half of this chapter focuses on sexual communication,...

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