Posts Tagged "reorganize health"

The Five R’s of Conquering Your Stress

Posted by in Conquering Your Stress Video | Comments Off on The Five R’s of Conquering Your Stress

Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=X28JC9SMHF8 This video gives a quick overview of Dr Rich Blonna’s Five R’s of Conquering Your Stress https://www.drrichblonna.com/conquering-your-stress-video/the-five-rs-of-conquering-your-stress-2/. The five R’s form Dr. Rich’s unique stress management program. The five R’s are; Rethink, Reduce, Relax, Release, and Reorganize. Each R provides a level of defense against stress and relief from the tension and nervous energy associated with the stress...

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