Posts Tagged "self-as-context view"

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Posted by in Coaching Training, Maximize Your Coaching Effectiveness CEU | 0 comments

Help Your Coaching Clients Become More Psychologically-Flexible Through the Observing Self

Maximize Your Coaching Effectiveness In a recent post I discussed how to help your coaching clients become more psychologically flexible. Acceptance and Commitment Therapy and AC Coaching have found that there are six components of psychological flexibility. Valued living (defining valued directions).   Contact with the Present Moment (mindfulness). Committed Action (commitment). Acceptance (acceptance). Observing Self (self-as-context). Disentanglement (cognitive defusion) One of the goals of  AC Coaching is having clients cultivate and view the world from the perspective of the observing...

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