Posts Tagged "sex coaching"

How Lack of Clarity About Your Sexual Values Gets You Stuck in a Rut

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How Lack of Clarity About Your Sexual Values Gets You Stuck in a Rut

In my last blog I talked about how you get caught in a sexual rut because of  psychological inflexibility. I described the six core processes that contribute to being psychologically inflexible and getting stuck; (1) Lack of clarity of values (2) Dominance of outmoded scripts and learning (3) Cognitive fusion (4) Attachment to the conceptualized self (5) Experiential avoidance and (6) Inaction, impulsivity, and rigidity . The six processes work independently and combine synergistically when getting stuck sexually. I’ll go into these six processes in my next blog. In this blog I want to talk...

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AC Sex Coaching # 1: Introduction

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AC Sex Coaching # 1: Introduction

In this video I answer the question What is AC Sex Coaching? I also show you how to earn 10 Coaching CEUs with my new AC Sex Coaching for Committed Couples. AC Sex Coaching is a form of acceptance and Commitment Coaching. It takes the principles and practices of AC Coaching and applies them to sex coaching. Clients who seek sex coaching do not have diagnosed DSM V sexual disorders nor do they need sex therapy. They are either people who are stuck in a sexual rut and need help getting out or they are doing well and are looking to enhance their sexuality. 10 CEU AC Sex Coaching Training Course...

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AC Sex Coaching for Committed Couples

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AC Sex Coaching for Committed Couples

Coaches, do you work with clients or couples who: have been in a committed relationship (marriage or other) for at least 5-10 years. do not have a DSM V Sexual Disorder but are stuck in a sexual rut. are still in love but have found that their passion and desire are not what they used to be. feel that their sex lives could use a tune up but are not interested in anything kinky or artificial. If so then you’ve come to the right place.   My new CEU-approved course, Acceptance and Commitment (AC ) Coaching: Sexual Relationship Coaching for Committed Couples: is perfect for lovers who have...

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Human Sexuality: An AC Sex Coaching Perspective

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Human Sexuality: An AC Sex Coaching Perspective

Human sexuality is a complex, multifaceted phenomenon.  From an Acceptance and Commitment (AC) Coaching perspective, two aspects of human sexuality are most related to clients getting stuck in sexual ruts: sexual identity and sexual response. This blog will present a concise overview of the two areas.       Sexual Identity Stated simply, your clients sexual identity is how they see themselves as sexual people in the present moment. Clients often get stuck on troubling thoughts and personal scripts, and painful mental images and emotions related to sexual identity issues. There...

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Help Your Sex Coaching Clients Get Unstuck with the Observing Self and Disentanglement

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Help Your Sex Coaching Clients Get Unstuck with the Observing Self and Disentanglement

In a recent post I discussed how you can help your clients develop greater psychological flexibility and get unstuck using Commitment, one of the core AC Coaching processes. In this post I want to focus on the remaining two AC Coaching core components, Observing Self and Disentanglement since they go hand-in-hand. Viewed from an AC Coaching perspective, the self is not a single thing.  It can be viewed from different perspectives including the narrative self (a self-as-content view) as well as the observing self (a self-as -context view). When clients take a self-as-content view and see...

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