Posts Tagged "sexual orientation"

New Dr Rich Book: Sexual Mindfulness

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New Dr Rich Book: Sexual Mindfulness

Sexual Mindfulness   My new Dr Rich book, Sexual Mindfulness,  will reignite the flame of passion in any long-term relationship. You can read the book by itself, or in conjunction with the companion Audio Files that have all of the longer practice exercises recorded for your listening pleasure. .  How do you keep your sexual passion alive after you’ve been with your partner for 10, 20 or more years and have had sex thousands of times together? “The key is using sexual mindfulness to approach each erotic encounter with your partner as something new and fresh. Sexual mindfulness...

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An AC Sex Coaching Perspective on Human Sexuality

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An AC Sex Coaching Perspective on Human Sexuality

AC Sex Coaching for Committed Couples What is AC Sex Coaching?   In this I explain an AC Sex Coaching perspective on human sexuality. Many of the components of human sexuality presented here are similar to those described in my college textbook Healthy Sexuality and most other professional training materials on the subject. What is unique is the slant provided by Acceptance and Commitment (AC) coaching, a new field that adapts principles and practices of Acceptance and Commitment Therapy (ACT) to coaching.   What is Human Sexuality?   Human sexuality is a complex, multifaceted phenomenon....

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Sexual Mindfulness Book: Ch. 5 Sexual Orientation

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Sexual Mindfulness Book: Ch. 5 Sexual Orientation

The Book is Published!!! Get your copy today for only $19.95 from: Sexual Mindfulness Here is a little taste from Ch 5; Sexual Orientation. In chapter five we’ll explore your sexual preference also known as your sexual orientation. Once again the terms are used synonymously. I prefer the term sexual orientation because I feel that it encompasses the term sexual preference. Your sexual orientation is your adult, free choice, of sexual partners. I use the qualifier, “adult”, because it is not unusual for people to experiment with same and opposite sex partners in childhood, adolescence,...

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New Sexual Mindfulness Book: Ch. 3 Biological Sex/Gender

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New Sexual Mindfulness Book: Ch. 3 Biological Sex/Gender

The Book is Published!!! Get your copy today for only $19.95 from: Sexual Mindfulness Here is a little taste from Ch 3; Your Biological Sex/Gender. People use the terms biological sex or biological gender interchangeably. I prefer biological sex. This refers to your genetic make-up and all of the things connected to it. There has been a lot of talk in our culture related to transgender  issues and much of the dialogue is politically motivated and fraught with political correctness. I am totally neutral when it comes to transgender issues as you’ll see in this book and all of my...

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New Sexual Mindfulness Book: Ch. 1 Your Sexual Identity

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New Sexual Mindfulness Book: Ch. 1 Your Sexual Identity

The Book is Published!!! Get your copy today for only $19.95 from: Sexual Mindfulness Here is a little taste from Ch 1; Sexual Mindfulness  Before we can jump right in and start discussing sexual mindfulness we need to answer the question, “What is sex?” You’re probably wondering why I even need to ask the question because everyone knows what sex is, right? Well, maybe. Sex can mean many different things to different people, right? Let me give you an example and  share a little story that dates all the way back to 1998. I clearly remember this day because I was teaching my college...

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