Posts Tagged "sexual thoughts and feelings"

Distance Yourself from Unhelpful Sexual Thoughts and Feelings

Posted by Dr. Rich in Great Sex Video | Comments Off on Distance Yourself from Unhelpful Sexual Thoughts and Feelings

  Free Training Sessions https://www.drrichblonna.com/greatsexf… In this video I show you how you can use two AC Coaching techniques, the Observing self, and Disentanglement, to develop greater psychological flexibility, get unstuck, and have the sex life you want and deserve. The observing self view allows you to step back and become an impartial observer of your sexual thoughts, feelings, and self-talk. When you can observe your internal sexual dialogue and emotions from the safe distance of the observing self view, it allows you to see that your mental activity is just that,...