Posts Tagged "stress-resistant lifestyle"

How to Build a More Stress-Resistant Lifestyle

Posted by in Conquering Your Stress Video | Comments Off on How to Build a More Stress-Resistant Lifestyle

How to Build a More Stress-Resistant Lifestyle

How to Build a More Stress-Resistant Lifestyle In this video I talk about how to stress less and live more by showing you how to build a more stress-resistant lifestyle. The healthier your lifestyle, the more energy and resources you will have to cope with stress. Sometimes, just having this energy and resources is enough to nip stress in the bud before it gets out of hand. Stress-resistant lifestyles are build one day at a time by practicing hardy health habits. Enjoy the video? Leave your comments and questions below. ====================================================== More About Stress...

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Coaches: Why You Need my New Stress Coaching Course

Posted by in Coaching Training | Comments Off on Coaches: Why You Need my New Stress Coaching Course

Coaches: Why You Need my New Stress Coaching Course

Dear Coach, You have dedicated your life to helping others. It is your life’s calling, your mission but lately you feel caught between caring for your own children and aging parents and your clients. The stress and strain of being sandwiched in the middle is starting to get to you.     Stress is Complicated If you are like me, you probably get insulted when so-called, “stress coaches” try to sell you band-aid approaches to managing stress. You know, they lead-in with lines like “Banish Your Stress Forever” or “Be Stress Free in 10 Minutes”...

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