Posts Tagged "what is mindfulness?"

What is mindfulness?

Posted by in Conquering Your Stress Video | Comments Off on What is mindfulness?

What is mindfulness?

What is mindfulness? In this video I answer the question, “What is Mindfulness?” It seems like everyone from Oprah to Depak Chopra is talking about mindfulness, and mindfulness meditation . See what mindfulness is all about and why you need to have it as part of your stress management program. Enjoy the video? Leave your comments and questions below. ====================================================== More About Your Mind and Stress ====================================================== Click below to SUBSCRIBE for More Videos...

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