Posts Tagged "your mind and sex"

New Sexual Mindfulness Book: Ch. 2 How Your Mind Thinks About Sex

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New Sexual Mindfulness Book: Ch. 2 How Your Mind Thinks About Sex

The Book is Published!!! Get your copy today for only $19.95 from: Sexual Mindfulness Here is a little taste from Ch 2 ;How Your Mind Thinks About Sex. In chapter 2 you’ll explore how your mind thinks about sex. A big part of sexual mindfulness is paying attention to what your mind is telling you about sex. One of the hardest things for me to understand when I started practicing mindfulness was the role played by my mind. I really didn’t even understand the difference between the brain and the mind. During my first formal seminar in mindfulness I was continually corrected by the...

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Sexual Mindfulness Book: Ch. 2 How Your Mind Thins About Sex

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Sexual Mindfulness Book: Ch. 2 How Your Mind Thins About Sex

Click on the Link Below to Pre-Order Your Book https://publishizer.com/sexual-mindfu… ========================================================== Video # 2 How Your Mind Thinks About Sex In this video I answer the question; How does your mind think about sex and mindfulness? Your brain is like a computer. It is a 24/7 thinking and feeling machine. Your mind is your brain’s software and houses several different programs that it runs simultaneously. Your mind’s “programs” are your thoughts, feelings, self-talk and mental images. While you are familiar with thoughts and feelings you...

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